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Vélez-Málaga
As a psychologist in Vélez Málaga I can help you
If you are dealing with worries that are affecting your emotional and physical well-being, worry no more! As a psychologist, I am here to help you overcome your problems and start living healthily.
With my help, we will analyse together the roots of your worries and work to develop skills in emotional control and understanding of thoughts. As part of the process, you will be actively involved in your own change, while I provide you with the tools you need to deal effectively with your challenges.
To achieve lasting results, I use cognitive behavioural therapy, a scientifically supported approach that focuses on addressing specific problems with highly effective techniques.
Don’t let your worries hold you back. Schedule a session with me, your psychologist in Velez Malaga and start living the healthy and happy life you deserve.
Some of the areas I work in:
– Anxiety
– Depression
– Addictions
– Self-injurious behaviour
– Bereavement
– Stress induction
– Social skills
– Assertiveness
– Relationships
– Emotional dependence
– ADHD in adults
– Suicidal ideation
– Post-traumatic stress
– Personal growth
– Eating disorders
– Specific phobias
As a professional psychologist I will provide you with the necessary tools in each session, where you will understand many of the reasons and factors that make you act in one way or another, being able to take control of them and face change once and for all.
I´M ANA.
I am a psychologist graduated from the University of Seville, with a master’s degree in general health psychology from the University of Almeria. During my training period, I complemented my experience by volunteering in different areas, including children and minorities at risk of exclusion. I have also attended training courses on topics such as emergencies, neuropsychology, sexual violence and technological addictions, among others.
Currently, as a psychologist in Velez Malaga, I specialise in psychotherapy sessions for adults, offering help in different important aspects of life. I am in continuous training to keep my knowledge up to date and improve my ability to adapt to each person.
If you need help to improve your emotional and physical well-being, do not hesitate to contact me as your psychologist in Velez Malaga or Online, both in Spanish and English. I am here to give you the support you need.
"Always by your side, my intention is and always will be to help you, it's time".
I went to therapy with Ana when I saw everything very black and she helped me to improve a lot. Beyond the tools she gave me, I loved the way she listened to me. At all times I felt she supported me, even when we both knew I wasn’t doing well. Today, in another stage of my life, I have made another appointment with her to continue improving as a person and to be the best version of myself.
I have been in therapy with Ana for seven months. Thanks to her understanding and closeness I have managed to get my life back on track and see it from a different perspective. She is wonderful, I recommend her 100×100
I was fortunate to find an English-speaking therapist as kind and understanding as Ana. I came to her during a time when I was experiencing depression with unexplainable sadness and excessive crying. She provided me tools and coping strategies to overcome the difficult time that I was going through. I appreciate the compassion and nonjudgement that she showed me in our sessions together. She is easy to talk to and really helped me think about my own needs. I would highly recommend Ana for anyone considering therapy.
We can’t always make things change around us.
but we can change how we interact with them.
Are you looking for help to overcome emotional or psychological problems?
Are you feeling overwhelmed by difficult situations in your life? I am a psychologist in Velez Malaga and I am here to help you.
As a psychologist, my aim is to provide you with the support and guidance you need to overcome your emotional and psychological challenges. Together, we will work to analyse your problems and find effective ways to overcome them. Whether you need help dealing with anxiety, depression, stress, low self-esteem or any other emotional or psychological problem, I am here to support you every step of the way.
My approach to therapy is based on Cognitive Behavioural Therapy (CBT), a scientifically-backed methodology that focuses on solving specific problems effectively and efficiently. By working together, you will learn practical tools and skills to manage your emotions and thoughts effectively, and improve your quality of life.
Furthermore, as a psychologist in Velez Malaga, I am committed to helping my patients achieve their goals. I believe that each individual has the power to achieve the change they seek, and my role is to guide them through the process so that they can reach their full potential.
If you are looking for help to overcome emotional or psychological problems, don’t hesitate to contact me as your psychologist in Velez Malaga. Together, we can work to overcome your challenges and achieve the emotional well-being you deserve.
HOW WILL WE WORK?
Make an appointment by phone or WhatsApp at 644 586 951. You can also email me at info@anajimenezpsico.com.
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We will have a first assessment session, where you will tell me what you are worried about and we will agree on what and how we will work.
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We will work on a weekly basis, both in the sessions with me and with the exercises you will have to do.
DO YOU HAVE ANY DOUBT?
Write to me and I will try to contact you as quickly as possible. Thank you so much!
info@anajimenezpsico.com
Frequently Asked Questions
I currently consult in Velez Malaga. Although I also do online consultations in both Spanish and English.
Yes! We can do the sessions by Zoom or by the platform of your choice.
We will start seeing each other once a week. As we progress, the sessions will be spaced out more and more until we both see that you are ready to end therapy.
Yes! I speak both Spanish and English.
No, I work directly without insurance.
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