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General Health Psychologist
in Vélez-Málaga, Nerja and online
Spanish and English
Online
Nerja
Vélez-Málaga
Overcome your concerns, and start living a healthy life.
Whether it is a pathology or dealing with a specific situation, you and I will analyze the problem together and work on it, so you can learn to control your emotions and understand why you think the way you do.
You are the key of your own change. I will provide you the tools to do it, but the power to execute is in you.
We will use the cognitive behavioral therapy movel, a methodology scientific supported which focuses on solving specific problems in a very effective and efficient way.
Some areas I work with:
– Anxiety
– Depression
– Addictions
– Autolytic behaviors
– Grief
– Stress inoculation
– Social skills
– Assertiveness
– Couple relationships
– Emotional dependence
– Adults ADHD
– Suicidal ideation
– Post-traumatic stress
– Personal growth
– Eating disorder
– Specific phobias
With the tools that we will see in the sessions, you will understand
I am a psychologist graduated from the University of Seville, master’s degree in general health psychology from the University of Almería.
Already during the training period I began volunteering in different areas (children, minorities at risk of exclusion, etc.) complementing with training courses on emergencies, neuropsychology, sexual violence, technological addictions, etc., until I decided to specialize in sessions of psychotherapy.
I am currently simultaneously working and doing continuing training in order to improve my ability to adapt to the person and keep my knowledge of different areas up to date.
My specialization is aimed at adult therapy, offering help in various important areas of life.
Fui a terapia con Ana cuando lo veía todo muy negro y me ayudó a mejorar mucho. Más allá de las herramientas que me daba me encantaba como me escuchaba. En todo momento sentí que me apoyaba, incluso cuando las dos sabíamos que yo no lo estaba haciendo bien. A día de hoy, en otra etapa de mi vida, he vuelto a pedir cita con ella para seguir mejorando como persona y poder ser mi mejor versión.
Hace siete meses que estoy con Ana en terapia. Gracias a su comprensión y cercanía he conseguido encaminar mi vida y verla con otra perspectiva. Es maravillosa, la recomiendo 100×100
I was fortunate to find an English-speaking therapist as kind and understanding as Ana. I came to her during a time when I was experiencing depression with unexplainable sadness and excessive crying. She provided me tools and coping strategies to overcome the difficult time that I was going through. I appreciate the compassion and nonjudgement that she showed me in our sessions together. She is easy to talk to and really helped me think about my own needs. I would highly recommend Ana for anyone considering therapy.
We can’t always make things around us change
but we can change the way we interact with them.
Make an appointment via phone or WhatsApp at
(+34) 644 58 69 51. You can also email me at info@anajimenezpsico.com
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We will have a first evaluation session, in which you will tell me what concerns you and we will agree on what and how we are going to work.
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We will work weekly, both in sessions with me and out with homework.
Frequently Asked Questions
Yes! We can either have them on Zoom or any other platform of your choice.
We will start seeing each other once a week. As we progress, the sessions will be more spaced in time, until we both consider you are ready to finish the therapy.
No, I work directly without an insurance company.
Todos los derechos reservados.
